This class is designed to increase skill level
and overall knowledge of the game! Speed and agility
drills will be used to help with balance, lateral and linear movements, and explosiveness from a set
stance. Footwork and balance are extremely
important for every position on the field, and will be
worked on in every class. Quarterback, running back
line play and receiving will be focused on as well.
Also, defensive tactics will be worked on.
There will be NO tackling!
Registration Deadline: One week prior
Instructor: All Start Sports Instruction
Code: Day: Date: Time: R/NR:
3152-01 Tue 9/14-10/19 6:45-7:45pm $62/$67
*Class is held at Peaks Park, 107th & Oak Park
3152-02 Tue 11/2-12/14 6:45-7:45pm $62/$67
*Class is held at the Terrace Centre. No Class 11/23
Golf Skills Program
This class is only instructed by certified
All Star Golf Instructors.
The class will cover and expand upon proper mechanics, know-how and course etiquette. There will also be conditioning drills
that will help create a stable foundation to maintain balance throughout swing and increases core strength and mobility for increased club speed. Each class will involve basic swing practice, understanding the importance of shot and club selection and competition drills to keep everyone sharp!
Equipment will be provided but it is recommended that each participant brings their own clubs.
Register one week prior.
Instructor: All Star Sports Instruction